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What Should Make a Perfect Office Gym and Why?

Posted on November 17, 2015 by Jasmine Shaddock

We’ve given you tips and tricks for creating something perfect – now let’s hear from our very own motive8 personal trainers about what would make the best office gym for them. What should make a perfect office gym and why?... Continue reading →

Adrenalin rush at the Olympic Velodrome – riding the fastest track in the world

Posted on November 17, 2015 by Layla Smith

We recently organised a track cycling session at the London Olympic Velodrome. We thought this would be a fantastic opportunity for our cycling enthusiast clients and partners as well as for our own members of staff. The event entailed riding... Continue reading →

Gym Design – Equipment and so much more

Posted on November 17, 2015 by Kim Mead

When you say you’re going to the gym, people could be forgiven for thinking that simply means you’ll be hitting the treadmill for a run or lifting a few weights for an hour or so. At motive8, the facilites that... Continue reading →

Perfect Office Gym for Your Employees

Posted on October 30, 2015 by Jasmine Shaddock

There are different lengths people will go to for their gym fix – jogging outside, a home gym or membership somewhere. Another alternative is installing one in your office, an option that will not only improve team morale and corporate... Continue reading →

Employee Wellbeing ­- The Real Deal or a Token Effort

Posted on October 23, 2015 by Layla Smith

Employee wellbeing is a term that is being used with increased frequency. Many companies have the topic as an item to address on their agenda and some can be seen to embrace it much more than others. At motive8, we... Continue reading →

motive8’s Lucy Goes Flipping Crazy!

Posted on October 6, 2015 by Kim Mead

The whole team at motive8 would like to say a huge well done to motive8 Personal trainer, Lucy Harrison, for completing an epic 2000 flips of a 74kg tractor tyre. Inside a cordoned off area on one of Leeds’ main... Continue reading →

Club Peloton Gala Dinner at the London Velodrome

Posted on September 29, 2015 by Kim Mead

A few of the motive8 team were lucky enough to be invited to the inaugural Club Peloton Gala Dinner hosted by CYCLE TO… The event was held at the London Velodrome in the Olympic Lee Valley Velopark for 250 people... Continue reading →

Seeing what’s what at Leisure Industry Week

Posted on September 29, 2015 by Kim Mead

motive8’s Nick Sadler visited Leisure Industry Week (LIW) last week to catch up with colleagues and friends from the world of health & fitness, as well as checking out what’s new on the scene. Several of motive8’s supplier partners were... Continue reading →

Health & Fitness in the Workplace – the Stats

Posted on September 28, 2015 by Jasmine Shaddock

As little as 20 minutes exercise a day could be reducing stress, back and muscle pain, and depression related illnesses. According to a recent UK government report, the recommended weekly exercise time of 150 minutes is enough to minimise the... Continue reading →

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